Category: Health
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.
Category: Health
Take charge of your health by understanding the connection between our evolutionary past and our future wellbeing with this practical guide to personalised health and nutrition - from distinguished physician Dr. Sharad PaulRecognised as one of the best in his field, surgeon, academic, and philanthropist ...Show more
Category: Sex Education
More Secret Girls' Business is a companion volume to Secret Girl's Business. In addition to information about periods, More Secret Girl's Business includes details about physical and emotional changes. It will give girls greater understanding and deeper knowledge about puberty and sexuality. Information ...Show more
Category: Health
Over the course of a life-changing year, supermodel Rachel Hunter was given the challenge of looking at how different countries around the world define the idea of beauty and wellness. From the ancient health practices in China, through to the vibrancy of India, contrasted with the futuristic, forward-t ...Show more
Category: Health
Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight with gluten-free, sugar-free, dairy-free recipes. am reminded daily that health is wealth, so I feel like the richest person on earth. I want to help you feel this good …' - Bridget Davis, Bridget's Healthy Kit ...Show more
Category: Fitness & Diet
The ideal diet is high in fibre and low in saturated fat, refined sugars and refined starches. Carbohydrates with a low Glycaemic Index (GI) are preferred, although the GI should not be used as the sole basis for judging a food. You don't need to have everything bursting with fibre. Nor should you avoid ...Show more
Category: Ailments A-Z
â  NEW BOOK FORMAT COMBINING THE THREE TOP SELLING BOOKAZINE ISSUES (LAST ISSUE PUBLISHED IN 2016) â  NEW RECIPES FOR BREAKFASTS, MAINS, DRINKS AND TREATS, REFINED SUGAR FREE, LOW CARB + DAIRY FREE OPTIONS â  HEALTHY IDEAS AND ...Show more
Category: Sex Education
Here is a book to help young girls understand the changes they go through when reaching puberty.An increasing number of girls are reaching puberty as young as eight years of age. 'Secret Girls' Business' will enable girls, and the important adults in their lives, to make this transition with joy and pri ...Show more
Category: Ailments A-Z
This book is about addictions of all kinds. Addictions to smartphones, sex, games, social media, gambling, money, but most of all to alcohol and drugs. The words 'addict' and 'addiction' are loaded with baggage. Not just in Australia, but the world over, addicts are considered to be sub-human, if not al ...Show more
Category: Sex Education
This book introduces young people to the information they need as they develop during adolescence.It provides information about puberty, conception, pregnancy and birth.Importantly, the book explores the changing friendships and relationships experienced at this time, including:-Romantic relationshipsSe ...Show more
Category: Health
By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health: are we agile, disease free, dependent on medication or require medical assistance? In Staying Alive you'll discover proven scientific details on how you can avoid o ...Show more
Category: Health
"From the science behind gratitude to breathing exercises, this book is a valuable tool for all who seek better health." --Terry Wahls, MD, author of The Wahls Protocol Resnick spent half a decade seriously sick. Upon returning to health, she resolved to help others do the same. How to Be Well When You ...Show more
