Living Untethered by Michael A. Singer
$36.00 AUD
Category: Self Help
The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer--author of the #1 New York Times bestseller, The Untethered Soul--this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happi ...Show more
Attached by Amir Levine, Rachel Heller
$22.99 AUD
Category: Self Help
'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal ...Show more
Unfuck Your Friendships - Using Science to Make and Maintain the Most Important Relationships of Your Life by Faith G. Harper
$24.99 AUD
Category: Self Help | Series: 5-Minute Therapy Ser.
Microcosm Publishing bestseller Dr. Faith walks you through friend break-ups. First off, figuring out if you can save the friendship (and if you want to), and giving that a try. Second off, all the ways people break up with friends, rated on a scale of relative healthfulness, with some scripts for havin ...Show more
52 Lists for Happiness by Moorea Seal
$29.99 AUD
Category: Self Help | Series: 52 Lists Ser.
Following her runaway hit The 52 Lists Project, social media maven Moorea Seal's bestselling 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists Drawing on happiness research and her own persona ...Show more
8 Keys to End Emotional Eating by Howard Farkas; Babette Rothschild
$30.95 AUD
Category: Self Help | Series: 8 Keys to Mental Health Ser.
Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do so ...Show more
Peripheral Neuropathy - What It Is and What You Can Do to Feel Better by Janice F. Wiesman
$39.99 AUD
Category: Self Help | Series: A\Johns Hopkins Press Health Book Ser.
Nearly one in fifteen people--that's 20 million people in the United States--suffers from peripheral neuropathy, or nerve damage. Caused by such conditions as diabetes, cancer, vitamin deficiencies, and kidney disease as well as certain drugs and toxins, neuropathy brings numbness, tingling, and burning ...Show more
You Do You: How to Be Who You Are to Get What You Want by Sarah Knight
$29.99 AUD
Category: Self Help | Series: A No F*cks Given Guide
*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she ...Show more
It's Not OK to Feel Blue (and other lies) Inspirational people open up about their mental health by Scarlett Curtis
$27.99 AUD
Category: Self Help | Series: And Other Lies Ser.
Last year, Scarlett Curtis and 52 inspirational women wrote an extraordinary anthology on what feminism means to them. The book went on to be a cultural phenomenon and turned the world Pink.This year, it's Blue.We are living in the middle of a mental health epidemic and we have a choice- we can be floor ...Show more
Aspects of Meditation Book 2 - Meditation, a Jumping off Point by Osho
$16.99 AUD
Category: Self Help | Series: Aspects of Meditation Ser.
In spiritual teacher Osho'sAspects of Meditation Book 2: Meditation, a Jumping Off Point, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind--concentration as a way to discover the self.The West has taken to meditation with great enthusiasm ...Show more
Choosing Happiness: Life & Soul Essentia by Stephanie Dowrick; Catherine Greer (Contribution by)
$35.00 AUD
Category: Self Help | Series: Australia Ser.
Winner of the 2009 Silver Nautilus Award representing "Better Books for a Better World" The message of this book is very simple: Right now, you can be happier More things wont do it. Even a great relationship may not save you. In Choosing Happiness the focus is on the only place where real chang ...Show more
Win Fast by Siimon Reynolds
$24.99 AUD
Category: Self Help | Series: Australian
Win Fast is both the success book for our times, and for those who have no time. We are all crazily busy. Yet many of us know that we still need to take the time to learn how to get better. Better at productivity. Better at achievement. Better at running our minds and bodies in the optimum way to enhanc ...Show more
Switch off and Find Calm - Reflect, Recharge, Regain Control of Your Life by A. Lockwood
$19.95 AUD
Category: Self Help | Series: Be Your Best Ser.
A modern-day guide to slowing down in a fast paced world. Switch Off shows you how to take that sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression and i ...Show more