Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs by Johann Hari
$34.99 AUD
Category: Ailments A-Z
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, ...Show more
The Metabolism Reset by Lara Briden
$36.99 AUD
Category: Ailments A-Z
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why. Women's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfunction, it's beca ...Show more
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
$34.99 AUD
Category: Ailments A-Z
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more
The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
$34.99 AUD
Category: Ailments A-Z
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
Long Covid: Expert advice, from diagnosis to treatment and recovery; A practical guide for those affected, their loved ones, and medical professionals by Steven Faux
$34.99 AUD
Category: Ailments A-Z
The definitive guide to Long Covid, by Australia's leading rehabilitation specialist. In a few short years, Long Covid has established itself as one of our most significant health issues, estimated to have affected up to 1 million Australians - and studies suggest that number is rising. Until now, the l ...Show more
Stress Less: Managing anxiety in a modern world by Noa Belling
$29.99 AUD
Category: Ailments A-Z
A simple guide to all the tools, methods, and exercises to manage your stress. What if you could feel in control of your stress levels? Or be able to access qualities like self-worth, grounded confidence, inspiration, and inner peace when faced with stress? Stress, anxiety and depression have be ...Show more
Unique: What Autism Can Teach Us About Difference, Connection and Belonging by Jodi Rodgers
$34.99 AUD
Category: Ailments A-Z
'We could all use a Jodi in our lives' NEW YORK TIMESBeloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-decade career working with the autistic community and calls for a more inclusive and accepting society where we are m ...Show more
Beyond Booze: How to create a life you love, alcohol-free by Sarah Rusbatch
$34.99 AUD
Category: Ailments A-Z
How to rediscover yourself, change your life and live joyfully without alcohol - because being sober delivers everything alcohol once promised. The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' a ...Show more
4 Weeks To Better Sleep: A Life-Changing Plan for Deep Sleep, Improved Brain Function and Feeling Great by Dr Michael Mosley
$34.99 AUD
Category: Ailments A-Z
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers ...Show more
Autistic Logistics - A Parent's Guide to Tackling Bedtime, Toilet Training, Meltdowns, Hitting, and Other Everyday Challenges by Kate Wilde
$39.99 AUD
Category: Ailments A-Z
Have you ever wished there was a manual for parenting children on the autism spectrum? This book provides just that, offering clear, precise, step-by-step advice on everything you want to know, including: - How to toilet train your child without pushing or pressuring- How to get your child to sleep in t ...Show more
Creative First Aid: The science and joy of creativity for mental health by Caitlin Marshall, Lizzie Rose
$39.99 AUD
Category: Ailments A-Z
Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.
Effortless Back Pain Solutions - Your Way to a Strong and Healthy Back by Ramin Waraghai
$26.99 AUD
Category: Ailments A-Z
Modern medicine's typical response to back pain is often surgery or strong painkillers, yet this conventional medicine is unable to eradicate the pain completely. Not only that, but the countless, often contradictory training and therapy approaches, wrong schools of thought about back problems, and empt ...Show more