You Take Care: Lessons in looking after yourself - for every body by Laura Henshaw, Steph Claire Smith
$36.99 AUD
Category: Ailments A-Z
A realistic guide to looking after yourself in your twenties and thirties, from the founders of the mega lifestyle brand, Keep It Cleaner. 'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi 'Bursting with life-changing content' Hugh van Cuylenburg 'This is the book we wis ...Show more
The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More by Dr. Becky Campbell
$32.99 AUD
Category: Ailments A-Z
Uncover the Root Cause of Your Health Issues and Heal Your Body for Life Millions of people suffer from allergies, migraines, skin issues, sleep disturbances, digestive ailments or anxiety due to undiagnosed histamine intolerance. Dr. Becky Campbell, who has years of experience in the field and who su ...Show more
Dementia Reconsidered Revisite by KITWOOD
$54.99 AUD
Category: Ailments A-Z
The original Dementia Reconsidered: The Person Comes First by Tom Kitwood was published by Open University Press in 1997. It was a seminal text in the field of dementia studies and is still cited and referenced as core reading on person-centred dementia care. Tom died unexpectedly, just 12 months after ...Show more
Aspergirls: Empowering Females with Asperger Syndrome by Rudy Simone; Liane Holliday Willey (Foreword by)
$35.99 AUD
Category: Ailments A-Z
Rudy Simone guides you through every aspect of both personal and professional life, from early recollections of blame, guilt, and savant skills, to friendships, romance and marriage. Employment, career, rituals and routines are also covered. Simone rejects negative views of Aspergirls and empowers them ...Show more
Borderline Personality Disorder for Dummies by Charles H. Elliott; Laura L. Smith
$37.95 AUD
Category: Ailments A-Z
Get to know the ins and outs of BPD--and make the choice to change Borderline personality disorder (BPD) is an extremely serious--and often seriously neglected--condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than more "popular" ...Show more
The Neuroscience of Excellent Sleep by Stan Rodski
$34.99 AUD
Category: Ailments A-Z
Using the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: grogginess and irritability. Your focus is off. You don't perform at your best, and you're likely to dump sugary foods and caffeine into your system ...Show more
Why Does It Still Hurt?: how the power of knowledge can overcome chronic pain by Paul Biegler
$35.00 AUD
Category: Ailments A-Z
Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical injury. So why does it still hurt? Research over the last few decades shows that many of us - sufferers of chronic pain and health practitioners alike - are vi ...Show more
The Spectrum Girl's Survival Guide - How to Grow up Awesome and Autistic by Siena Castellon
$34.99 AUD
Category: Ailments A-Z
"Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate ...Show more
Adhd Is Awesome: A Guide To (mostly) Thriving With ADHD (HB) by Kim Holderness, Penn Holderness
$24.99 AUD
Category: Ailments A-Z
The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you ...Show more
Whole Person Recovery Handbook by Emma Drew
$19.98 AUD
Category: Ailments A-Z
Pioneering book on empowered recovery, encouraging addicts to take an active part in their recovery. "It is acceptance of one's own ordinariness and regular human dimensions that seems to be a key resource in recovery from the affliction of addiction." The idea of recovery is that people learn to live w ...Show more
You Can Conquer Cancer - 2020 Ed. by Ian Gawler
$39.99 AUD
Category: Ailments A-Z
This updated edition of the international bestseller focuses on the use of mind training and guided meditation, the importance of family and social support, and the nutritional decisions and emotional focus needed to overcome the challenges faced when diagnosed with cancer. It provides a balanced and in ...Show more
Parenting Rewired - How to Raise a Happy Autistic Child in a Very Neurotypical World by Danielle Punter; Charlotte Chaney
$42.99 AUD
Category: Ailments A-Z
Parenting an autistic child as a neurotypical adult can be challenging but it doesn't need to feel impossible! This essential guide will help you reshape your approaches to parenting. Packed with lived-experience insight and easy-to-follow advice this transformative guide will change how you view the b ...Show more