The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$34.99 AUD
Category: Psychology
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More by Jack Lewis, Adrian Webster
$22.95 AUD
Category: Psychology
OPTIMISE AND ENHANCE YOUR BRAIN We all know that we?re capable of more than what we?re already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance? CHANGE YOUR HABITS. UNCOVER NEW LEVELS OF PERFORMANCE. With expert guidanc ...Show more
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté
$24.99 AUD
Category: Psychology
To heal addiction, you have to go back to the start...Dr Gabor Maté is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human ...Show more
Clear Thinking: Turning Ordinary Moments into Extraordinary Results by Shane Parrish
$35.00 AUD
Category: Psychology
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind. 'An indispensable guide' James Clear, author of Atomic Habits 'A game-changer' Morgan Housel, author of The Psychology of Money 'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'A maste ...Show more
An Anthropologist on Mars: Seven Paradoxical Tales by Oliver Sacks
$24.99 AUD
Category: Psychology
Here are seven detailed and fascinating portraits of neurological patients, including a surgeon consumed by the compulsive tics of Tourette's syndrome unless he is operating; an artist who loses all sense of color in a car accident, but finds a new sensibility and creative power in black and white; and ...Show more
Changing Minds: The Go-To Guide to Mental Health for Family and Friends by Mark Cross; Catherine Hanrahan
$34.99 AUD
Category: Psychology
This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones. Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust ...Show more
Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT by Dr. Sarah Edelman
$34.99 AUD
Category: Psychology
Practical help for teenagers navigating negative emotions, stress and self-defeating behaviour. CBT (cognitive behavioural therapy) is an evidence-based approach used by therapists all over the world for helping individuals to overcome stress, negative emotions and self-defeating behaviour. Teenagers ar ...Show more
Principles of Intensive Psychotherapy by Frieda Fromm-Reichmann
$55.99 AUD
Category: Psychology
"Principles of Intensive Psychotherapy" is a 1960 treatise by German psychiatrist Frieda Fromm-Reichmann. Within it, she looks at the subject of intensive psychotherapy, outlining the methods and reasons behind them with reference to real cases. This volume is highly recommended for anyone with an inter ...Show more
Tidal Model by Poppy Buchanan-Barker
$65.99 AUD
Category: Psychology
The Tidal Modelrepresents a significant alternative to mainstream mental health theories, emphasising how those suffering from mental health problems can benefit from taking a more active role in their own treatment. Based on extensive research, The Tidal Model charts the development of this approach, ...Show more
Nerve (PB) by Eva Holland
$32.99 AUD
Category: Psychology
A compelling personal journey into not only facing but understanding and conquering fear.In 2015, Eva Holland was forced to confront her greatest fear when her mother unexpectedly had a stroke and suddenly passed away. After the shock and grief subsided, Holland was sent on a deep dive into the science ...Show more
Surrounded by Psychopaths: or, How to Stop Being Exploited by Others by Thomas Erikson
$24.99 AUD
Category: Psychology
From the Sunday Times bestselling author of Surrounded by Idiots.Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want.Sound familiar?The bad news is that you can't real ...Show more
See What You Made Me Do: Power, Control and Domestic Abuse by Jess Hill
$36.99 AUD
Category: Psychology
Winner of the Stella Prize 2020. At the office of Safe Steps, Victoria's dedicated 24/7 family violence response call centre, phone counsellors receive a call every three minutes. Many women are repeat callers- on average, they will go back to an abusive partner eight times before leaving for good. ' ...Show more