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Aromatherapy - Harness the Power of Essential Oils to Relax, Restore, and Revitalise by DK
$19.99 AUD
Category: Natural Health | Series: A\Little Book of Self Care Ser.
Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine. Science now supports what practitioners have long known- that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. This carefully curated co ...Show more
Ayurveda: An ancient system of holistic health to bring balance and wellness to your life by Sonja Shah-Williams
$19.99 AUD
Category: Natural Health | Series: A\Little Book of Self Care Ser.
Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit.New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual.This book directly delivers practical Ayurvedic advice according to your specific ...Show more
Self Reiki: A Little Book of Self-Care by DK
$19.99 AUD
Category: Natural Health | Series: A Little Book of Self Care
Harness the power of your own hands and use reiki techniques at home - to harmonise and heal. A reiki session produces a feeling of radiance and a sense of calm, peace, security, and harmony of body and mind. It can also alleviate pain and treat stress and anxiety. The practice is intuitive - tuning in ...Show more
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